Event Details
This is an invitation to fully recognize the emotion of ANGER, and to reclaim and embody its true purpose as the primal resource of your authentic self.
We invite you to get curious about how anger manifests in your body, and to remember that as children, we were naturally connected to this power. But to stay safe and belong, we quickly learned to hide it...
Today, keeping this energy locked away comes at a price: without anger, you can not fully exist/ have clear boundaries, and a loss of potential in our life force vitality and sexuality.
In our trauma-sensitive space, you will:
- Learn practical, somatic knowledge you can take home
- Body Awareness Meditation- reconnection with anger
- Safely explore if your old fears around expressing anger are actually still true today
- Leave childhood patterns behind and discover what it feels like to experience anger safely
To maintain a safe and intimate container, slots are limited.
Bilingual Space (EN/DE): Understanding both languages is essential, but you can always speak and connect in the language that comes easiest to you.
We look forward to seeing you!
Barbora & Daniel