Sunday with Barbs

Come Home to Yourself What if one hour a week could help you feel more connected to yourself, your body and life? In a world that constantly asks you to do more and become more, Sunday with Barbs is an invitation to pause, soften and simply be. This is a warm online gathering where we explore life, self-awareness, emotions and the wisdom of the body through real conversations, shared presence and supportive guidance. Together, we create a space where you can reconnect with yourself, feel supported by like-minded people and remember that you don’t have to navigate everything alone. Each session includes: Insights and conversations around life, healing, embodiment and personal growth Practices to reconnect with your body and inner wisdom A supportive community of open-hearted people An Open Seat opportunity where one participant can receive live coaching, somatic guidance, emotional release support and body-based exploration while others witness and learn Whether you’re seeking clarity, connection, support, or simply a space to exhale, you are welcome exactly as you are! And I look forward to connecting with you :) I look forward to meeting you and sharing this space with you. 🤍 PS: The circle will be held in English, but your presence and your heart are more important than your language skills. Because this is the language we all speak :)