1:1 Somatic Coaching

1:1 Somatic Coaching
Join me in a deeply supportive space where through hands-on body and energy work, we’ll delve into the patterns held within, guiding you to release tension and access inner clarity. Each session is crafted to help you realign with your true self, leaving you with a renewed sense of purpose and empowered next steps forward.
Physical holding & experiencing safety (Spaceholding)
Releasing physical protective armor
Direct co-regulation through presence
Body-oriented consultation
Work on the table / Bodywork
Emotional expression & release
Nourishing & Integration
1:1 Somatic Coaching | Barbora Sztrancsikova